Personal space is an important part of people’s lives and consent should ALWAYS be sought when something you do is going to affect someone’s personal space. #consent
#boundaries #therapyworks #demystifyingtherapy #mentalhealth #setboundaries #boundariesarehealthy #youmatter 2/
Learning to say “NO” is a valuable skill to learn and practice. It plays a part in curating spaces for you to fully thrive.
#boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 3/
You are responsible for your own life and your happiness and contentment. Others are responsible for their own. #rahajipemwenyewe
#boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 4/
This will always have you living your life according to other people’s expectations while ignoring your needs and plans for yourself. #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 6/
Pegging your value on other people always ends up in premium tears! People shift like the wind. #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 9/
Take note of those that you may have created.Stick around because we will be speaking about #healthyboundaries & sharing about how you can set them!All is NOT lost! #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy
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