Today’s discussion will look like we’re coming for your throats but all we want is to promote healthy relationships for everyone who around us. So share this thread far and wide with love
#unhealthyboundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth 1/

Personal space is an important part of people’s lives and consent should ALWAYS be sought when something you do is going to affect someone’s personal space. #consent
#boundaries #therapyworks #demystifyingtherapy #mentalhealth #setboundaries #boundariesarehealthy #youmatter 2/

Learning to say “NO” is a valuable skill to learn and practice. It plays a part in curating spaces for you to fully thrive.
#boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 3/

You are responsible for your own life and your happiness and contentment. Others are responsible for their own. #rahajipemwenyewe
#boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 4/

Remember that #youmatter! #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy 5/

This will always have you living your life according to other people’s expectations while ignoring your needs and plans for yourself. #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 6/

This!!!!!! #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 7/

Take note when you start doing this. #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 8/

Pegging your value on other people always ends up in premium tears! People shift like the wind. #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 9/

Ever done this before? #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 10/

!!!! #boundaries #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy #youmatter 10/

Take note of those that you may have created.Stick around because we will be speaking about #healthyboundaries & sharing about how you can set them!All is NOT lost! #therapyworks #demystifyingtherapy #relationships #mentalhealth #selfrespect #setboundaries #boundariesarehealthy