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reasons to stay alive: a thread of simple things
ur favorite artists next album
laying in the grass and watching the clouds go by
fuzzy socks (my fav)
ur friends & family need u
movie marathons
your kids & husband/wife (if u plan on getting married)
going on road trips
bonfires (such an amazing feeling)
sitting on rooftops & being carefree
you might win the lottery one day !! (u never know)
concerts
eating icecream on a hot day
hugs
making snow angels
laughing until you cry
experiencing foods you never tried before
college football games
sleeping in all day
finding your soulmate
listening to incredibly loud music in the car with ur friends
hiking in a forest
finishing a good book
finding ur favorite restaurant
cuddling with ur pet
being proud of urself
winning ur next sport game (if u play)
bike riding & feeling the breeze
touching ur toes in the sand
beach days
completing a DIY project
HALLOWEEN
dance parties with friends
sleepover
late night conversations
snow days
finding ur people
midnight drives
remember you are loved & needed here
my dms r open if u ever need anything
ik this doesn’t help everyone, but it helped me from experience
also pls if u think abt commiting seek some therapy/help, ik it may be hard to but from experience it rlly can help & physcologist know what they are doing
this is what i use to cope & what my therapist helped me with, idk why i’m getting made fun of for my coping mechanism, this isn’t for everyone but if ik it will help someone out there, might as well do it
