Short thread for people, who love those of us with mental illnesses:
Often, when you love someone with depression or anxiety, you feel helpless a lot. Helpless, because no matter what you do, no matter how much you support them, or are by their side, it does not seem to matter.

Let me tell you, that is not the case. When we go through bouts of depression, or an anxious episode, we are just unable to reciprocate, not because we don’t want to, but because we cannot. It’s akin to loving someone with a broken leg, or suffering from some other illness.

Your love and support does not make the illness go away, it does however make it bearable, and makes us hopeful that this too shall pass. That no matter what we go through, you will be there and that can sometimes make or break us. It makes a whole world of difference.

So, if you are feeling like your love does not matter enough to make it all ok, understand that it is the nature of the illness, it’s not you or the person suffering. Your love is valued, cherished and much needed. I know it’s not easy, but we are worth it.

Our illness makes us kind, and compassionate, and we really value the people who stick by us in our darker times. We are more likely to appreciate your vulnerabilities, and sensitivities. I just want to say, hang in there, because we appreciate you very much. Thank you.