Some great papers coming out recently on the applied use of research around training load monitoring.

What training load CAN✔️ and CAN'T✖️ do
Translating training load research into monitoring systems and daily processes is a difficult task for many sport scientists. Reading papers and asking:

👍 Should I be doing this and add into my workflows?

👎 Is it worth it? Will it help apply to my sport/athletes/philosophy?
A few examples of how I have tried to take elements from research into how we monitor and feedback training loads.

Key for me is to be able to make clear, objective, actionable conclusions and decisions from any feedback or monitoring reports
Simple ideas in different areas of training monitoring.
This type of research by @francoimpell @westy160991 @JoClubbSportSci @lorenatorres07 and loads more give a great perspective into the application of training load research👏

https://www.thieme-connect.de/products/ejournals/html/10.1055/a-1268-8791
https://meridian.allenpress.com/jat/article/55/9/885/444131/Training-Load-and-Its-Role-in-Injury-Prevention
You can follow @AmanSShergill.
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