My TANTRA experience and SCIENCE behind it.

Note - this thread is not about merely about beginner MEDITATION practices. Many thread writers have already written on that subject.
Knowledge being shared here is rather arcane and esoteric. https://twitter.com/Questperfection/status/1066298091047776256">https://twitter.com/Questperf...

Since this thread is about a unpalpable subject, here are a few of my credentials-

. I was born with upward sushumna flow (30% population has this blessing. I am not an exception)

. Amateur Reiki practitioner

. Have scientific grasp on multiple religions

. Direct descendant to Y chromosome of Bhardwaj Rishi and his lineage

. Medico

. Intermediate Rajayoga learner

Note - as far as tantra is concerned, I have barely speedread through the mainstream books like Aghora by Robert Svoboda etc because it never interested me.