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~☆ another restriction accountability thread, unpinning when i reach gw ☆~
⁂☆ rules ☆⁂
- restrict up to 500 cals
- drink at least 1,5-2 L of water a day
- do any type of 5-10 min workout a day
- try to walk a lot
i’ll weigh myself once or twice a week.
- restrict up to 500 cals
- drink at least 1,5-2 L of water a day
- do any type of 5-10 min workout a day
- try to walk a lot
i’ll weigh myself once or twice a week.
this is the previous thread btw https://twitter.com/dollztearz/status/1315741266467008512
day one/sunday: 360 cals
day two/monday: around 216 cals
day three/tuesday: 310 cals
sbmi/hbmi: around 25? or even more at sum points
cbmi: 19.8
ugbmi: 16.1 or 17
cbmi: 19.8
ugbmi: 16.1 or 17
• weighed myself again, lost 0,9kg since the last time i weighed myself •
day four/wednesday: 367 cals
day five/thursday: ~430 cals
day six/friday: 190 cals
day seven/halloween: cheat day, 814 cals, did lots of workout/exercise
aight here’s my full october calorie tracker uh lmao beginning sure was harsh but in da end i reachd my gw 4 now
• end of this thread bye
