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What is the source of 24gm of protein & how much u used 2 get 24 gm of Protein?
Did U Use Maida? Looks so.
100gm Maida provides around 70gms of Carbs
~It has High GI (GI71)~ So its frequent Can cause diabetes
~It can Increase LDL in body which can cause Weight gain, High BP etc https://twitter.com/nimish4fk/status/1320272851669192704
Did U Use Maida? Looks so.
100gm Maida provides around 70gms of Carbs
~It has High GI (GI71)~ So its frequent Can cause diabetes
~It can Increase LDL in body which can cause Weight gain, High BP etc https://twitter.com/nimish4fk/status/1320272851669192704
~Maida is also called as "Glue of the gut" which slows down digestion and many other issues of digestive tract.
~During refining process, all nutrients are removed and it becomes acidic in nature. Over acidity is one of the major cause of chronic inflammation and arthritis.
~During refining process, all nutrients are removed and it becomes acidic in nature. Over acidity is one of the major cause of chronic inflammation and arthritis.
During processing of Maida from wheat, endosperm of wheat is removed from germ (wheat germ) & bran (wheat bran), which is very crucial for digestion.
As all necessary nutrients are lost during processing of Maida, foods made from it utilize nutrients from the body for absorption
As all necessary nutrients are lost during processing of Maida, foods made from it utilize nutrients from the body for absorption
So process of making refined flour makes it lose all nutrients like vitamins & minerals
Bleaching process that makes the colour white makes it harmful 4 the gut. Alloxan is added 2 provide it with a smooth texture. Alloxan can destroy pancreas’s beta cells, resulting in diabetes
Bleaching process that makes the colour white makes it harmful 4 the gut. Alloxan is added 2 provide it with a smooth texture. Alloxan can destroy pancreas’s beta cells, resulting in diabetes
Moderate Consumption of Maida is Ok but frequent use can cause severe damage to body.
So please don't do sich propaganda just for the sake of argument.
So please don't do sich propaganda just for the sake of argument.
