helpline thread

https://breathingspace.scot/how-we-can-help/need-to-talk/ is one of my favorite helplines! it's very open and non-judgemental of people's needs, in my experience at least!

here's something of a helpline master list, for when you need specific help or guidance on something troubling you. https://psychcentral.com/lib/common-hotline-phone-numbers/

this directory is very helpful! it has dozens of helplines, to find one that works for you. http://www.pleaselive.org/hotlines/ 

if you're not in crisis, but need/want someone to just talk to, try a warmline. here's a helpful resource to find a warmline for you. https://screening.mhanational.org/content/need-talk-someone-warmlines

and that's all, for now at least. please take care of yourselves, everyone. try to learn when to pull yourself out of a situation, and do what's best for you. your health, happiness and safety are always the most important things, no matter what.

i hope this thread helped