Thread by @AlliNutrition, ZINC:A POWERFUL & NECESSARY mineral for human healthRead on to discover its [...]

ZINC:

A POWERFUL & NECESSARY mineral for human health

Read on to discover its ancestral benefits, hermano.

- Thread -

Yeah

Magnesium relaxes you

Iodine supports your thyroid

Selenium the liver

But... Zinc?

Besides immunity & T, Zinc is known for almost nothing else.

MASSIVE disrespect.

It’s needed for +900 body ESSENTIAL processes.

Lets see some AMAZING benefits for your mind & body.

LFG

WARNING:

Once you start getting enough Zn, you will supercharge every single cell & body process.

LESGOOO

1. COGNITION

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧬" title="DNA" aria-label="Emoji: DNA">

When you’re a baby, your brain’s DNA is created by...

- Thymidine Kinase (TK)

Which is ZINC DEPENDANT, so...

If you had low Zn as a baby...

1. COGNITION https://abs.twimg.com/emoji/v2/... draggable=

When you’re a baby, your brain’s DNA is created by...- Thymidine Kinase (TK)Which is ZINC DEPENDANT, so...If you had low Zn as a baby..." title="1. COGNITION https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧬" title="DNA" aria-label="Emoji: DNA">When you’re a baby, your brain’s DNA is created by...- Thymidine Kinase (TK)Which is ZINC DEPENDANT, so...If you had low Zn as a baby..." class="img-responsive" style="max-width:100%;"/>

Your Brain DNA was...

Fucked.

In a study, the DNA-Brain-Synthesis in low-Zn fetus homies...

Had a 70% REDUCTION.

Man...

No wonder that Autism & ADHD are on the rise.

2. TESTOSTERONE

https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Angespannter Bizeps" aria-label="Emoji: Angespannter Bizeps">

BROS

This is the T Boosting supp. you’ve been waiting for. Listen to this:

- Leydig Cells produce T

And ZINC

Protects them from Oxidative Stress

2. TESTOSTERONE https://abs.twimg.com/emoji/v2/... draggable=

BROSThis is the T Boosting supp. you’ve been waiting for. Listen to this:- Leydig Cells produce TAnd ZINC Protects them from Oxidative Stress" title="2. TESTOSTERONE https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Angespannter Bizeps" aria-label="Emoji: Angespannter Bizeps">BROSThis is the T Boosting supp. you’ve been waiting for. Listen to this:- Leydig Cells produce TAnd ZINC Protects them from Oxidative Stress" class="img-responsive" style="max-width:100%;"/>

Which destroys the mitochondria & cell nucleus.

So, if you’re low in Zn:

Leydig Cells will do their job POORLY

Meaning less:

- TESTOSTERONE
- Sperm Quality
- Sperm Count

Even low Zn is related to Testicular Failure.

Hermano... I don’t want that for you

EAT MEAT & CACAO

3. MENSTRUATION

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🩸" title="Tropfen Blut" aria-label="Emoji: Tropfen Blut">

Your cramps are generated by PROSTAGLANDINS

- Especially the PGE2

This one causes most of your painful contractions.

Guess what?

3. MENSTRUATION https://abs.twimg.com/emoji/v2/... draggable=

Your cramps are generated by PROSTAGLANDINS- Especially the PGE2This one causes most of your painful contractions.Guess what?" title="3. MENSTRUATION https://abs.twimg.com/emoji/v2/... draggable="false" alt="🩸" title="Tropfen Blut" aria-label="Emoji: Tropfen Blut">Your cramps are generated by PROSTAGLANDINS- Especially the PGE2This one causes most of your painful contractions.Guess what?" class="img-responsive" style="max-width:100%;"/>

Zinc blocks THAT prostaglandin.

Will reduce IMMENSELY your pain, hermana.

4. IMMUNITY

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🛡" title="Schild" aria-label="Emoji: Schild">

Deficiency in ZINC leads to a delayed response & GROWTH of:

- T Cells
- NK Cells
- Antibodies
- B Cells

And will increase your inflammation (IL-6 & IL-2)

AKA: the only thing that can make the

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦠" title="Microbe" aria-label="Emoji: Microbe"> “dEAdLy”

4. IMMUNITY https://abs.twimg.com/emoji/v2/... draggable=

Deficiency in ZINC leads to a delayed response & GROWTH of:- T Cells- NK Cells- Antibodies- B CellsAnd will increase your inflammation (IL-6 & IL-2)AKA: the only thing that can make the https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦠" title="Microbe" aria-label="Emoji: Microbe"> “dEAdLy”" title="4. IMMUNITY https://abs.twimg.com/emoji/v2/... draggable="false" alt="🛡" title="Schild" aria-label="Emoji: Schild">Deficiency in ZINC leads to a delayed response & GROWTH of:- T Cells- NK Cells- Antibodies- B CellsAnd will increase your inflammation (IL-6 & IL-2)AKA: the only thing that can make the https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦠" title="Microbe" aria-label="Emoji: Microbe"> “dEAdLy”" class="img-responsive" style="max-width:100%;"/>

And it greatly lowers...

- PHAGOCYTOSIS

Where WBCs “eat” (kills) a pathogen

What a cool way to kill ngl

Bro (or sis)...

Do you realize how fucked is your immunity without ZINC?

It’s like a lambo.

Without motor.

And wheels.

FUEL IT WITH MEAT

5. PREGNANCY

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤰🏻" title="Schwangere Frau (heller Hautton)" aria-label="Emoji: Schwangere Frau (heller Hautton)">

Your breasts will grow after birth for BREASTFEEDING

That only occurs thanks to “MMP enzymes”:

- MMP3 & 7 expands
- And 2, 3 & 11 contracts

You guess it.

5. PREGNANCY https://abs.twimg.com/emoji/v2/... draggable=

Your breasts will grow after birth for BREASTFEEDINGThat only occurs thanks to “MMP enzymes”:- MMP3 & 7 expands- And 2, 3 & 11 contractsYou guess it." title="5. PREGNANCY https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤰🏻" title="Schwangere Frau (heller Hautton)" aria-label="Emoji: Schwangere Frau (heller Hautton)">Your breasts will grow after birth for BREASTFEEDINGThat only occurs thanks to “MMP enzymes”:- MMP3 & 7 expands- And 2, 3 & 11 contractsYou guess it." class="img-responsive" style="max-width:100%;"/>

They’re ZINC dependent enzymes.

They can’t work without it.

Low Zn will cause abnormal “remodeling”

Ma’am, that ain& #39;t cool.

EAT MORE MEAT & cacao :-)

6. DIGESTION

https://abs.twimg.com/emoji/v2/... draggable="false" alt="💩" title="Dreckshaufen" aria-label="Emoji: Dreckshaufen">

Your digestive enzymes are produced by...

- Pancreatic “ACINAR CELLS”

Without em, you wouldn’t absorb any nutrient.

Guess what homie

6. DIGESTION https://abs.twimg.com/emoji/v2/... draggable=

Your digestive enzymes are produced by...- Pancreatic “ACINAR CELLS”Without em, you wouldn’t absorb any nutrient.Guess what homie" title="6. DIGESTION https://abs.twimg.com/emoji/v2/... draggable="false" alt="💩" title="Dreckshaufen" aria-label="Emoji: Dreckshaufen">Your digestive enzymes are produced by...- Pancreatic “ACINAR CELLS”Without em, you wouldn’t absorb any nutrient.Guess what homie" class="img-responsive" style="max-width:100%;"/>

ZINC activates those cells

Without Zn...

Digestive Enzymes aren’t secreted nor activated very efficiently.

Meaning that

Your digestion will be shit.

7. RADIANT HAIR

https://abs.twimg.com/emoji/v2/... draggable="false" alt="💇‍♂️" title="Mann bekommt einen Haarschnitt" aria-label="Emoji: Mann bekommt einen Haarschnitt">

Zn is KEY for grow, repair & maintenance of any body tissue

And your hair...

Isn’t the goddamn exception.

7. RADIANT HAIR https://abs.twimg.com/emoji/v2/... draggable=

Zn is KEY for grow, repair & maintenance of any body tissueAnd your hair...Isn’t the goddamn exception." title="7. RADIANT HAIR https://abs.twimg.com/emoji/v2/... draggable="false" alt="💇‍♂️" title="Mann bekommt einen Haarschnitt" aria-label="Emoji: Mann bekommt einen Haarschnitt">Zn is KEY for grow, repair & maintenance of any body tissueAnd your hair...Isn’t the goddamn exception." class="img-responsive" style="max-width:100%;"/>

Zn CREATES & maintains the sebum in your hair.

Therefore,

It’ll keep it shining bebeeee

8. ACNE

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍒" title="Kirschen" aria-label="Emoji: Kirschen">

Zn balances:

- Testosterone
- Estrogen
- Thyroid
- Cortisol

In excess, they’ll trigger your sebaceous glands.

AKA: Your pimples bro

BEEF UP ON ZINC

Those were 8 ANCESTRAL ZINC BENEFITS

You realize how your overall health is fucked without Zinc?

Hermanos...

Eat more Meat, Cacao, Seafood & Pumpkin seeds.

btw, eat them DAILY

your body can’t store zinc

If you find this THREAD valuable...

Remember to RT it, amigo!

Gracias,

- Alli <3

SOURCES:

#B25">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6010824/ #B25
https://www.ncbi.nlm.nih.gov/pmc/artic... href=" https://academic.oup.com/advances/article/2/2/101/4591556
https://academic.oup.com/advances/... href=" https://www.sciencedirect.com/science/article/abs/pii/S089990079680058X?via%3Dihub
https://www.sciencedirect.com/science/a... href=" https://pubmed.ncbi.nlm.nih.gov/20141096/
https://pubmed.ncbi.nlm.nih.gov/20141096/... href=" https://www.glowm.com/section_view/heading/prostaglandins-and-the-reproductive-cycle/item/313
https://www.glowm.com/section_v... href=" https://pubmed.ncbi.nlm.nih.gov/17289285/
https://pubmed.ncbi.nlm.nih.gov/17289285/... href=" https://www.nature.com/articles/ejcn201560">https://www.nature.com/articles/... https://link.springer.com/chapter/10.1007/978-4-431-68120-5_4">https://link.springer.com/chapter/1...

Zinc in Brain Development and Function

Zinc is critically needed during brain development and for brain function. In animals, early prenatal zinc impoverishment results mainly in cerebral teratogenesis, whereas late prenatal and postnat...

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6010824/#B25

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