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i& #39;m slowly making changes to my life that i never thought in a million years i would ever do. i never thought i would finally get help for my mental health. i never thought i would ever leave my toxic relationship. i never thought i& #39;d finally be free. (1/?)
of all the toxicity in my life, but here i am. better friends, better mindset. i actually care about what happens to me. i actually WANT to be here. for once i can finally BREATHE.
i always thought i was going to be stuck in ever situation i was in. that there was never going to be a way out... but i was wrong and i& #39;m so glad i was. if you feel like you& #39;re stuck, if you feel like you& #39;re getting no where, believe me, i KNOW
how that feels, but trust me when i tell you gets better. i would always scuff when people told me the same thing, but PLEASE believe me, it does.
the main reason i never got help for my mental health was because i was afraid the medicine would "change" me, but honestly... that& #39;s what i need. i need the change. i need to be better. not only for myself, but everybody around me as well.
i was such a terrible person in high school. i was so angry at everything in the world around that time because i was so depressed & i was so consumed with literally everything in my life. of course my depression and the shit i was going through is NO excuse
for how i took it out on others, but i want anybody that is reading this thread to know that i never meant to cause you any harm or pain. i was internally suffering and i am so sorry that i took that out on you.
i& #39;m probably going to delete all of this lmaooo, but i just wanted to get all that off my chest.
also, if you feel like you need to get help for your mental health, please don& #39;t be afraid to reach out to somebody. just the fact that i took that first step to get help made me feel 1,000 times better.
never feel like you have to be ashamed of your mental health. what you& #39;re feeling and or going through is VERY VALID and there is NOTHING wrong with feeling the way you do. i see you. i hear you. you are valid.
