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*+.i love almond milk! a thread.+*
okay so basically in this thread ill explain why i love almond milk over actual dairy milk! let& #39;s start <3
okay so basically almond milk is fairly lower cal than actual milk. while a cup of milk is about 120 cal, almond milk is only 60 cal per cup! a bargain if you ask me
also, it tastes so good! you can add zero sugar chocolate syrup and it& #39;ll be about 65 cal per cup. sweet right.
also, it has a bunch of good nutrients like calcium and fiber, you can also drink a bunch without the weight gain! perfect for diets and slow ed recovery
(not exactly for ed recovery but if you& #39;re in recovery and are still kind of afraid of actual milk, this usually helps!)
also if you buy chocolate almond milk it& #39;s 120 cal per cup, while actual chocolate milk would be about 180 cal per cup. honestly a steal if you ask me!
also if you buy chocolate almond milk it& #39;s 120 cal per cup, while actual chocolate milk would be about 180 cal per cup. honestly a steal if you ask me!
let me know if this helps! ill probably add more reasons but im finished for now. byebye! 
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*+.End of thread, for now.+*
*+.End of thread, for now.+*
also if you made it this far, thank you #edtwt ! you gave me a place to share my thoughts without being judged <3
