get a planner
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> super important to stay organized and on top of things. get one with big spaces and write anything due or upcoming as soon as you find out when it is (exams, meeting, lectures etc)
plan your entire week on monday
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> wake up early way before you have anything to do, grab some water and your planner and plan everything you have to do for that week. i write down everything i have to do then separate it into each day depending on what else i have to do that day
plan effectively
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> plan ur days in a way that helps u personally with ur schedule. i write it all down then separate it into days and will always leave “spillover days” that i am otherwise free unless i am behind on something. i also put most stuff at the beginning of the week.
wake up early and get it done
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> i am such a morning person and it helps sm. wake up earlier than you need to, get some water, make a coffee and study first thing. it will feel so much better to have everything done early and have the evening to relax.
get enough sleep
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> this is also so important. i know it’s hard but going to bed earlier helps a lot and can help you have more energy and be more calm and focused during lectures and study sessions. if you can’t sleep at night consider listening to a sleep podcast or some music
study a little every day
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> whether you have an upcoming test or homework due try cutting it into pieces and doing a bit every day, work at the hours that you feel most energized and put in 100% effort according to your abilities. take frequent breaks especially between chapters
i know its hard but eat enough to have energy and a working brain
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> i know for alot of people on here eating can be very hard but if you’re going to restrict at least have your main meal as something nutrient rich, full of protein right before studying or during if that helps
have relaxation and me time
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> self care is so important and can help so much with academic success or success anywhere in life because if you are well you’re able to put so much more into what you do. i wake up earlier that i need to and have a coffee while watching the sunrise
don’t drink too much caffeine
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> it’s so over said and i know no one will listen but minimize your caffeine intake if you can to 2 cups a day so you don’t crash and feel tired and sick afterwards or without it. and make sure to drink enough water!
celebrate the small victories!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> even if it’s getting a good score on a pop quiz or a high mark on a short essay, celebrate each victory and reward yourself in little ways. negative self talk will only have negative outcomes
visit your online classroom everyday
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> even on days you don’t need to study, open your online classroom just in case. you never know what might pop up like an assignment, test, lecture, meeting etc. and it’s always good to check in.
revise like ur life depends on it
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> whenever u have a free day or not much else to do, open your notes and read through them, make little notes in the corners on in a notebook where you explain it to yourself as if you’re a third person who has never heard of that subject before
rest your eyes
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz"> if you’re currently attending online school you must be staring at a screen for a lot of time and i’m guessing while you’re not in school you’re looking at your phone so make sure to give your eyes a break
https://abs.twimg.com/emoji/v2/... draggable="false" alt="đź’ž" title="Drehende Herzen" aria-label="Emoji: Drehende Herzen">
{ this is the end of the thread lmk if it helps }