Pls take 5 min to imagine holding your own chibi version looking up into in your arms.

Would you call them "not good enough","worthless" or a"failure"? Would you criticize them, if they feel anxious, sad or angry? Would tell them "I can't love you, if you're not perfect!" +

Wouldn't we rather keep encouraging our chibi selves, telling them it's ok to make mistakes, that it's ok to feel like they are feeling, that they are perfect as imperfect as they are?

The way we talk to ourselves is powerful. Talk to yourself like you would talk to your own chibi!

*"looking up at you" *sighs*