Pls take 5 min to imagine holding your own chibi version looking up into in your arms.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz">
Would you call them "not good enough","worthless" or a"failure"? Would you criticize them, if they feel anxious, sad or angry? Would tell them "I can& #39;t love you, if you& #39;re not perfect!" +
Would you call them "not good enough","worthless" or a"failure"? Would you criticize them, if they feel anxious, sad or angry? Would tell them "I can& #39;t love you, if you& #39;re not perfect!" +
Wouldn& #39;t we rather keep encouraging our chibi selves, telling them it& #39;s ok to make mistakes, that it& #39;s ok to feel like they are feeling, that they are perfect as imperfect as they are?
https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz">
The way we talk to ourselves is powerful. Talk to yourself like you would talk to your own chibi!
https://abs.twimg.com/emoji/v2/... draggable="false" alt="♥" title="Herz" aria-label="Emoji: Herz">
*"looking up at you" *sighs*
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙄" title="Gesicht mit rollenden Augen" aria-label="Emoji: Gesicht mit rollenden Augen">