- accountability thread !

anyways doing this diet made by my bae https://abs.twimg.com/emoji/v2/... draggable="false" alt="😏" title="Grinsendes Gesicht" aria-label="Emoji: Grinsendes Gesicht">

also to add im fasting for 20-24 hours everyday while doing this

starting weight:

day 1:
i walked for like a mile and a half+ doing another 30 mins of weight lifting plus some other low intensity workouts. also i had a smoothie and i dont kno how many cals that is so to be safe ima say my cals for today came to abt 600

day 2: anyways this is late but i ate over the limit https://abs.twimg.com/emoji/v2/... draggable="false" alt="😔" title="Nachdenkliches Gesicht" aria-label="Emoji: Nachdenkliches Gesicht"> but i burnt more cals than usual so uhh yeah

day 3: my mom made sumn for dinner that ion know how to count the cals for but uhh i ate a rlly small portion so theres that and i had a protein shake and a smoothie and a bit of ice cream so id say around 500 cals or less so yay https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥶" title="Cold face" aria-label="Emoji: Cold face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏼" title="Folded hands (mittelheller Hautton)" aria-label="Emoji: Folded hands (mittelheller Hautton)">

and for working out i did weightlifting and i danced for like 30 mins

day 4
cals for today were abt 700https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏼" title="Folded hands (mittelheller Hautton)" aria-label="Emoji: Folded hands (mittelheller Hautton)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏼" title="Folded hands (mittelheller Hautton)" aria-label="Emoji: Folded hands (mittelheller Hautton)"> and for working out i danced for like 30 mins and i drank so much water so yay https://abs.twimg.com/emoji/v2/... draggable="false" alt="😁" title="Grinsendes Gesicht mit lächelnden Augen" aria-label="Emoji: Grinsendes Gesicht mit lächelnden Augen">

not me abandoning this thread but day 5 i went a bit over and day 6 i stayed within the limit https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏼" title="Folded hands (mittelheller Hautton)" aria-label="Emoji: Folded hands (mittelheller Hautton)">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏼" title="Folded hands (mittelheller Hautton)" aria-label="Emoji: Folded hands (mittelheller Hautton)"> and i didng work out leave me alone im depressed https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙄" title="Gesicht mit rollenden Augen" aria-label="Emoji: Gesicht mit rollenden Augen">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤦‍♀️" title="Frau schlägt sich die Hand vors Gesicht" aria-label="Emoji: Frau schlägt sich die Hand vors Gesicht">