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As our podcast grows in popularity, today is Best of The Canteen Podcast Day. I'm going to share a selection of some of my favourites. I can't share them all, even though I love them all, just some highlights from the last 18 months. Apple Podcasts: http://bit.ly/canteenpod
The first episode of our podcast was with @DoctorTro. What a great start, and it's terrific listening to hear how far we've all come since last June. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/dr-tro-kalayjian-the-low-carb-doctor/id1468957765?i=1000441840862
The second episode, and one of our most popular, was with the great and powerful @davemacleod09, who told us how switching to keto for weight benefits unexpectedly impacted his physical and mental health. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/dave-macleod-the-keto-climber/id1468957765?i=1000441840860
I think for a lot of people in the low carb world, @jen_unwin has made a hugely positive impact, and it's as true for us as for anyone. Listen in to her episode of The Canteen Podcast on Apple podcasts at https://podcasts.apple.com/gb/podcast/dr-jen-unwin-real-food-rocks/id1468957765?i=1000443688110
Having passed seven years post-diagnosis with a brain tumour, @ascarbs is an inspiring figure, and we were delighted that he spoke to us last summer, just after passing the six year mark. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/andrew-scarborough-surviving-incurable-brain-cancer/id1468957765?i=1000446120849
A truly great mind, saved by food. Amber O'Hearn ( @KetoCarnivore) tells her amazing story to us last summer of overcoming bipolar. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/amber-ohearn-the-carnivore-who-cured-her-bipolar/id1468957765?i=1000446634351
In his first of several appearances on The Canteen Podcast physics professor @Ken__Strain talked us through his overcoming of chronic fatigue syndrome using diet, saving his life and his career in the process. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/professor-ken-strain-physicist-who-experimented-on/id1468957765?i=1000447286307
We felt privileged to have @ProfTimNoakes join us last year, talking us through how the low carb diet went on trial with him, and how both were unanimously acquitted. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/professor-tim-noakes-the-scientist-who-changed-his-mind/id1468957765?i=1000447778205
The Sherlock Holmes of medicine, @DrAseemMalhotra, gave us the benefit of his years as a cardiologist, and how food can benefit our hearts in a way that more and more people are appreciating. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/dr-aseem-malhotra-the-sherlock-holmes-of-medicine/id1468957765?i=1000448996385
We were lucky enough to have @LizaCowanDesign on. We talked about how, contrary to many people's beliefs, the political left, feminism, and regenerative farming are totally compatible. Benefit from her wisdom on Apple Podcasts at https://podcasts.apple.com/gb/podcast/liza-cowan-the-future-is-farmers/id1468957765?i=1000449874056
India has a vegetarian myth, and we were lucky enough to have @sakie339 on to tell us why India needs to confront its own damaging ideas and social control around food. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/dr-sylvia-karpagam-indias-vegetarian-myth/id1468957765?i=1000450759552
One of the clearest and best researched voices in nutrition, @zoeharcombe talked us through the myth of 5-a-day, the problem with wheat, and many other fascinating topics. Listen on Apple Podcasts at https://podcasts.apple.com/gb/podcast/dr-zo%C3%AB-harcombe-from-maths-to-mythbusting/id1468957765?i=1000452633007
A man who brought the knowledge of the dangers of vegetable / seed oils to so many, @TuckerGoodrich's first appearance on the podcast can be listened to here: Apple Podcasts https://podcasts.apple.com/gb/podcast/tucker-goodrich-goodbye-mr-wholewheat/id1468957765?i=1000454220216
