Last week I tracked a part of my journey on here re: mental wellbeing. It inspired some people to reached to me, wanting to do the same. That inspired me to track record some of my physical wellbeing journey too.

Can& #39;t always be a first five trapped in a prop& #39;s body lol

I& #39;m starting a 6 week journey today.

I& #39;m a big dude, and my focus isn& #39;t on losing weight. My focus is on taking care of my body and of my mind, knowing that whatever results I/we see is a result of that self care.

I& #39;ll be tracking each day of this thread.

It could be something I learnt, a progress report, me admitting to having a big mac or ten lol