Read on Twitter
Thread of some good resources for people with OCD! 
Think you have OCD? You can take this free YBOCS diagnostic test: https://iocdf.org/wp-content/uploads/2014/08/Assessment-Tools.pdf Let me know if you have questions about your results
Info about specific OCD themes:
Pedophelia OCD: https://iocdf.org/expert-opinions/am-i-a-monster-an-overview-of-common-features-typical-course-shame-and-treatment-of-pedophilia-ocd-pocd/
Relationship OCD: https://iocdf.org/expert-opinions/relationship-ocd/
Harm OCD: https://www.google.com/amp/s/www.madeofmillions.com/ocd/harm-ocd/amp
Existential OCD: https://iocdf.org/expert-opinions/to-be-or-not-to-be-that-is-the-obsession-existential-and-philosophical-ocd/
Contamination OCD: https://iocdf.org/expert-opinions/expert-opinion-contamination/
Pedophelia OCD: https://iocdf.org/expert-opinions/am-i-a-monster-an-overview-of-common-features-typical-course-shame-and-treatment-of-pedophilia-ocd-pocd/
Relationship OCD: https://iocdf.org/expert-opinions/relationship-ocd/
Harm OCD: https://www.google.com/amp/s/www.madeofmillions.com/ocd/harm-ocd/amp
Existential OCD: https://iocdf.org/expert-opinions/to-be-or-not-to-be-that-is-the-obsession-existential-and-philosophical-ocd/
Contamination OCD: https://iocdf.org/expert-opinions/expert-opinion-contamination/
More info about particular OCD themes:
Religious OCD: https://www.google.com/amp/s/www.madeofmillions.com/ocd/religious-ocd/amp
âJust Rightâ OCD: https://peaceofmind.com/education/types-of-ocd/perfectionismsymmetry/
Somatic OCD: https://www.google.com/amp/s/www.madeofmillions.com/ocd/somatic-ocd/amp
Homosexual OCD: https://iocdf.org/expert-opinions/homosexual-obsessions/
Religious OCD: https://www.google.com/amp/s/www.madeofmillions.com/ocd/religious-ocd/amp
âJust Rightâ OCD: https://peaceofmind.com/education/types-of-ocd/perfectionismsymmetry/
Somatic OCD: https://www.google.com/amp/s/www.madeofmillions.com/ocd/somatic-ocd/amp
Homosexual OCD: https://iocdf.org/expert-opinions/homosexual-obsessions/
IOCDF affiliates by state (Find OCD therapy in the United States) : https://twitter.com/shiraisinspired/status/1279051619691311106
Self help books!
Freedom From Obsessive Compulsive Disorder by Jonathan Grayson
The OCD Workbook by Bruce M Hyman and Cherry Pedrick
The Perfectionistâs Handbook by Jeff Szymanski
Stuff thatâs Loud by Lisa Coyne and Ben Sedley (for teens)
Freedom From Obsessive Compulsive Disorder by Jonathan Grayson
The OCD Workbook by Bruce M Hyman and Cherry Pedrick
The Perfectionistâs Handbook by Jeff Szymanski
Stuff thatâs Loud by Lisa Coyne and Ben Sedley (for teens)
More self help books: ANYTHING BY @ocdbaltimore !!!
Autobiographies, Memoirs, Novels:
The Man Who Couldnât Stop by David Adam
Rewind Replay Repeat by Jeff Bell
Triggered by Fletcher Workman
Is Fred in the Refrigerator? by Shala Nicely
Turtles all the Way Down by John Green
Because we are Bad by Lily Bailey
The Man Who Couldnât Stop by David Adam
Rewind Replay Repeat by Jeff Bell
Triggered by Fletcher Workman
Is Fred in the Refrigerator? by Shala Nicely
Turtles all the Way Down by John Green
Because we are Bad by Lily Bailey
Need extra emotional support?
Not Alone Notes http://notalonenotes.org sends handwritten letters to people with OCD!
@LilyBaileyUK
hosts #OCDTalkHour every Wednesday at 7pm UK/1pm central right here on Twitter!
ïżŒ
Not Alone Notes http://notalonenotes.org
Not Alone Notes http://notalonenotes.org sends handwritten letters to people with OCD!
@LilyBaileyUK
hosts #OCDTalkHour every Wednesday at 7pm UK/1pm central right here on Twitter!
ïżŒ
Not Alone Notes http://notalonenotes.org
Other creative projects, etc:
The OCD Stories: podcast
@TheOCDStories
Unstuck: an OCD Kids Movie, a documentary about kids overcoming OCD. http://ocdkidsmovie.com
The OCD Stories: podcast
@TheOCDStories
Unstuck: an OCD Kids Movie, a documentary about kids overcoming OCD. http://ocdkidsmovie.com
APPS!
nOCD- http://apps.apple.com/us/app/nocd-ef ⊠really good tools for developing ERP hierarchies and includes a message board function
You can also try GG OCD. Iâve heard good things about it but nOCD is great and itâs tried and true.
nOCD- http://apps.apple.com/us/app/nocd-ef ⊠really good tools for developing ERP hierarchies and includes a message board function
You can also try GG OCD. Iâve heard good things about it but nOCD is great and itâs tried and true.
WEBSITES!!
Made of millions: https://www.madeofmillions.com @madeofmillions_
IOCDF: http://IOCDF.org @IOCDF
OCD UK: https://www.ocduk.org @OCDUK
Anxiety coach: https://www.anxietycoach.com
Made of millions: https://www.madeofmillions.com @madeofmillions_
IOCDF: http://IOCDF.org @IOCDF
OCD UK: https://www.ocduk.org @OCDUK
Anxiety coach: https://www.anxietycoach.com
If youâre struggling with OCD and COVID: https://iocdf.org/covid19/
Some of my favorite accounts that talk about OCD/mental health issues:
@ItsEmilyKaty
@radiantbutch
@jamesjammcmahon
@LilyBaileyUK
@hatttiegladwell
@ItsEmilyKaty
@radiantbutch
@jamesjammcmahon
@LilyBaileyUK
@hatttiegladwell
