Great thread to keep in mind. In fact, I saw the first tweet by @arun_s_i in this thread just as I was wondering what I should do this morning for exercise. I have a daily schedule of different activities which are supposed to be challenging as well as interesting. 1/n https://twitter.com/arun_s_i/status/1316929515009003567">https://twitter.com/arun_s_i/...

My schedule went for a toss this week and the challenge level was also not appealing to me. But when I saw the first tweet, I closed my phone and looked at what I wanted/should do and went for something that I have not managed to do in quite some time. And did it! 2/n

As @arun_s_i mentions in this thread, there will be a time when you feel like at your wits end and are ready to ‘give up’. One thing that helps then is to talk to someone/find inspiration to get that second wind. 3/n