It's a worrying time for us all as more parts of the UK face further restrictions.

But we’re here to help! From how to look after your mental health to virtual dating tips, consider this your essential guide to getting through it ❤️

Whether you have clinically-diagnosed anxiety or not, being abruptly knocked off your normal routine and isolated from your social and support circles is bound to make you feel edgy.

Here's how to stop it from spiralling 👇 https://metro.co.uk/2020/03/13/cope-coronavirus-anxiety-12392249/
The next few weeks will be particularly challenging for those who live alone as Tier 2⃣ areas are banned from mixing with other households.

Here's how to handle lockdown loneliness 👇 https://metro.co.uk/2020/04/06/ok-silence-alone-12514744/
With our opportunities to socialise minimised, it's understandable that this new way of life may get to us.

Here's what you can do to stop yourself going stir-crazy at home 👇 https://metro.co.uk/2020/03/27/go-stir-crazy-self-isolation-combat-feeling-12466816/
Lockdown is hard on all of us and living on top of each other means tensions are bound to rise.

But don’t let this time ruin your relationship because coronavirus won’t last forever – here’s how to make sure your love does 👇 https://metro.co.uk/2020/04/06/fight-partner-self-isolation-12514945/
You can follow @MetroUK.
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