Months ago, I was diagnosed with anxiety disorder. I had to control anything in order for me to overcome the situation. Nagtatanong ako, bat ganito?, Ano ang nag trigger na mahing ganito?. It has been 7-8 months now that finally maybe I can determine what causes me stress.

I am afraid now that after months of hardly surviving it, here I am again awake at this moment, feeling numb, my hands are cold, my body feels so weak and my breathing is not normal.

I need this thread to let my feelings out. When no one seems to notice, this anxiety is making me sick or worst this will kill me silently.

Medical laboratories and check-ups are all normal so my only hope is myself an most imporyant GOD is with me all the time.