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A Thread of a Summary of Top Models And Their Diets
Let's start with Sora Choi!
Before fashion week, she fast for 40 days, and has a half banana if shes struggling. After her fast her meals are:
Breakfast: yogurt with nuts
lunch: roasted veggies
dinner: tea
overall, she eats very clean foods and doesnt snack to look good.
Before fashion week, she fast for 40 days, and has a half banana if shes struggling. After her fast her meals are:
Breakfast: yogurt with nuts
lunch: roasted veggies
dinner: tea
overall, she eats very clean foods and doesnt snack to look good.
Next up, we have Kendall Jenner.
There was not much info I could find on her, it sound like she doesnt do extreme diets. Her meals are:
Breakfast: avacado over eggs, oatmeal
lunch: lean chicken with brown rice
snack: raw veggies + hummus
dinner: sushi
There was not much info I could find on her, it sound like she doesnt do extreme diets. Her meals are:
Breakfast: avacado over eggs, oatmeal
lunch: lean chicken with brown rice
snack: raw veggies + hummus
dinner: sushi
Lastly, we have Bella Hadid.
i could not find much on her diet either, all I know is that she eats lots of protien + 3 hours of excercise.
i could not find much on her diet either, all I know is that she eats lots of protien + 3 hours of excercise.
A Summary:
All three models stock up on very nutritional and whole foods, no chips or pizza or anything like that. They also drink lots of water, about 3ltrs per day. I believe that Kendall and Bella get lots of excersice, Sora, however said she was not very fond of it.
All three models stock up on very nutritional and whole foods, no chips or pizza or anything like that. They also drink lots of water, about 3ltrs per day. I believe that Kendall and Bella get lots of excersice, Sora, however said she was not very fond of it.
Based on this thread, I will be making a list for myself of foods I can eat on my diet. I will also incorporate at least an hour of dancing and excercise into my day as well.
