Don't blame and beat yourselves up because "I should be doing more" when you havent even covered the very least yet : yourself, your family, your loved ones + friends and then your chores/responsibilities that maintain your quality of life. These are the basics, in that order.

My guides shared this as an interpretation of seeing 444 or the number 4 often. Focus first on the 4 basic foundations of your life so that whatever it is you're trying to build extends from that place of stability.

And you are the core that holds everything together. keep yourself straight, the world can wait. if you don't take care of your own emotional, physical, mental and spiritual needs first, it will affect the other foundational layers.

How good you are doing within yourself and for yourself with reflect in how good your bonding with family is, how your relationships with friends goes and how productive you are with daily activities.
So before getting lost in the more you should be doing cover the bare minimum