hi, so today is #WorldMentalHealthDay + i wanted to share my story. first of all u are so valid + so strong. check in on urself + ur mental health. see where u need to grow

my story:
as u may or may not know, i live my life with generalized anxiety disorder as well as psychosis +

it has been a crazy time. i have been hospitalized due to myself having psychotic episodes and to say the least, it has not been easy. i’m now going on being hospital free for 3 years + i will say it has been difficult. what’s so important to me is growth though. i can see that i

have grown so much since my first episode and with the amazing support that i have, i can say that i am on a road to success and even though i still live with mental illness, i know that i can get through the tough times. i appreciate the support system that i have so so much +

i just want to thank all the people in my life that have ever been there for me and the people that are here for me now. the point of all this is that u can get through anything. anything at all. there will be tough times in ur life but u can and will get through them.

today is a day to raise awareness for mental health and i just want u to know that u are loved, u can and will get through whatever u are going through and there is so much support surrounding u. i would like to end this thread by saying that healing is not linear, growth is key.