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it& #39;s hashtag world mental health day so let me share one simple trick that can help in the long run: never vote tory
they& #39;ve been gutting the nhs for a decade and pushing more and more people to early deaths
they& #39;ve been gutting the nhs for a decade and pushing more and more people to early deaths
in personal news, i& #39;m also deeply mentally ill, prone to burnout, traumatised, and knee deep in another major depressive episode
please note: at no point does this tweet contain a question
please note: at no point does this tweet contain a question
it& #39;s been ten years since i got diagnosed with adhd and i& #39;m still waiting on treatment
my average time between burnout is about 20 months now, it used to be worse
i& #39;ve basically gone from reclusive to shut-in over the last 4-5 years, although cryptid may be more apt of late
my average time between burnout is about 20 months now, it used to be worse
i& #39;ve basically gone from reclusive to shut-in over the last 4-5 years, although cryptid may be more apt of late
atop of all that, i& #39;m pretty much a wreck. haven& #39;t had a proper sleep pattern in decades, and struggling to eat on a regular basis
every so often someone asks "how is it" and then i get a "wow, that& #39;s bad" but that& #39;s just where i am, and have been for a while
every so often someone asks "how is it" and then i get a "wow, that& #39;s bad" but that& #39;s just where i am, and have been for a while
i started feeding the birbs sometime last year, tricking myself into leaving the house once a day, and eating food, too
honestly, it& #39;s the best thing i& #39;ve ever done for my mental health
honestly, it& #39;s the best thing i& #39;ve ever done for my mental health
