https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧵" title="Thread" aria-label="Emoji: Thread">: For #WorldMentalHealthDay https://abs.twimg.com/hashflags... draggable="false" alt=""> we& #39;ve put together podcast resources that spark a dialogue about mental health. Take care of yourself https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Funkelndes Herz" aria-label="Emoji: Funkelndes Herz">

Managing stress with @MichelleObama
Anxiety with @BreneBrown
Mind maintenance with @Headspace
Burnout with @DopeLabsPodcast
And more below https://abs.twimg.com/emoji/v2/... draggable="false" alt="⬇️" title="Pfeil nach unten" aria-label="Emoji: Pfeil nach unten">

The former First Lady talks candidly about depression and managing life in this stressful time https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Rotes Herz" aria-label="Emoji: Rotes Herz"> @MichelleObama https://open.spotify.com/episode/0ASSMnYfKKdTpsyUUPHbli?si=2jOmIzQoSG2kIXTHclxfvA">https://open.spotify.com/episode/0...

Cultivate a calm practice when managing anxiety with @BreneBrown on #UnlockingUs https://abs.twimg.com/emoji/v2/... draggable="false" alt="🔓" title="Offenes Schloss" aria-label="Emoji: Offenes Schloss">
https://open.spotify.com/episode/28eevsQUg5eNdFpaOpjbc5?si=ACf7ZjBiQqO39kyQhkI4GA">https://open.spotify.com/episode/2...

A little reminder that our minds need ongoing, gentle care to growhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🌱" title="Setzling" aria-label="Emoji: Setzling"> @Headspace https://open.spotify.com/episode/0prVdCFxVgweHemds51KMv?si=xtn2tePvSsiaq9e04xwBpg">https://open.spotify.com/episode/0...

https://abs.twimg.com/emoji/v2/... draggable="false" alt="😨" title="Angstvolles Gesicht" aria-label="Emoji: Angstvolles Gesicht"> Burnout is very real. @dopelabspodcast is here to dive into its origins, teach us how to recognize when it& #39;s happening and provide solutions to prevent it. https://open.spotify.com/episode/6BpIrAVcGMYQJkjzJDlT2X?si=8ILrCygUSQOxzTkKRDgEDA">https://open.spotify.com/episode/6...

. @BigSean gets candid with @jemelehill about mental health and how it has influenced his music. https://open.spotify.com/episode/4Nkhw6EPiKQc0IaWC01AS0?si=LiWgM1OLSYqOOJkTCGarkQ">https://open.spotify.com/episode/4...

Check in with yourself. Depression comes in many forms. Join Dr. Joy Harden Bradford on @therapy4bgirls as she talks about civil unrest and the stress we carry with it. https://open.spotify.com/episode/2E8LfctsCYwUH4eSlpTnD1?si=G9_h1GVGTxCvcgHnrnx_4w">https://open.spotify.com/episode/2...

Job satisfaction affects us, whether we like it or not. Professor @lauriesantos takes us through the study of happiness as it relates to our careers https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤓" title="Nerd-Gesicht" aria-label="Emoji: Nerd-Gesicht"> https://open.spotify.com/episode/6JlF6FeAMWRSTLnJVYuIf5?si=BC2HIR_yTgyNgw328FqTOw">https://open.spotify.com/episode/6...