For people across the country, this year hasn’t been easy. To those who are struggling with mental health challenges, we’re here for you. And we’ll keep working to make sure you can get the support you need, when you need it. #WorldMentalHealthDay https://pm.gc.ca/en/news/statements/2020/10/10/statement-prime-minister-world-mental-health-day

If you’re looking for resources and support, you can visit the Wellness Together portal here: http://bit.ly/3iIyYJL . You can also call the Hope for Wellness Help Line at 1-855-242-3310 or connect to their online chat room here: http://bit.ly/3nDk9fq .

If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 or text 45645. And if your kids are feeling stressed or anxious, let them know they can call @KidsHelpPhone at 1-800-668-6868 or text CONNECT to 686868.