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(musing) I think I personally found it very hard to follow any of the main mental wellbeing advice, even now when I look at them there& #39;s still the feeling of struggle because it sounds so simple (and almost basic) on paper, or maybe it sounds too good or too positive to be
true or attainable.
It& #39;s a difficult topic and I think it& #39;s something that many of us are still learning to manage. Advice is hard when there are so many different situations and backgrounds that contribute to a situation or matter.
It& #39;s a difficult topic and I think it& #39;s something that many of us are still learning to manage. Advice is hard when there are so many different situations and backgrounds that contribute to a situation or matter.
A big takeaway was that you must realise when you are sad instead of being dismissive. That when you are sad it& #39;s not "punishment" or "deserved" but rather something that happens and has to be "felt". There doesn& #39;t have to be a reason for things.
It is so difficult, especially when even trying to grasp the very concept seems so far away. Reaching a well and meaningful conclusion, then trying to apply that to your life.
(All I can really say is that I was fortunate to have met good people. Even when I wouldn& #39;t interact I think just seeing them by being in the background, it was very important.)
((I don& #39;t really know where I am going with this? Maybe just some thoughts for the day))
((I don& #39;t really know where I am going with this? Maybe just some thoughts for the day))
Normally a little nervous about talk about such sensitive things. Hypocrisy, positivity that can induce/be interpreted as insensitivity, different situations, vulnerability etc.
But I do think the fact it& #39;s World Mental Health Week is helping a little bit.
But I do think the fact it& #39;s World Mental Health Week is helping a little bit.
Anyways probably the end of this thread and this topic for a bit.
Look after yourselves my dudes
https://abs.twimg.com/emoji/v2/... draggable="false" alt="đź•ş" title="Tanzender Mann" aria-label="Emoji: Tanzender Mann"> Self care is so rad
Look after yourselves my dudes
