Read on Twitter
Today is #WorldMentalHealthDay 
https://abs.twimg.com/hashflags... draggable="false" alt="">. Whilst it’s not a day celebrated with balloons or cake (although I think everyday should be...) I use today as a reminder of what we, as human beings, are capable of. There was a time that I couldn’t leave the house...(1/8)
There was a time where I wouldn’t eat. There was a time where I decided I didn’t want anymore time on this planet. But. I’m still here because I asked for help. Believe it or not, there’s not a membership card to having mental health - every human has mental health...(2/8)
sometimes it’s good, and sometimes it’s bad, but your mental health has been with you as long as your physical health and they should be treated equally. I want to live in a world where mental health is talked about as openly as physical health. (3/8)
The same way you’d ask your Buddy for some painkillers for a backache, I imagine a world where you ask your Buddy for some tips because your brain is a little bit frazzled today...(4/8)
Mental health problems are things we shouldn’t be diagnosing ourselves with, they are something we should seek professional help on.
Pride rivals stigma with mental health & I urge that if you’re struggling with anything to seek help. My DM’s are open & advice lines below (5/8)
Pride rivals stigma with mental health & I urge that if you’re struggling with anything to seek help. My DM’s are open & advice lines below (5/8)
Mind: @MindCharity https://www.mind.org.uk"> https://www.mind.org.uk
Samaritans: @samaritans https://www.samaritans.org"> https://www.samaritans.org
Papyrus: @PAPYRUS_tweets https://www.papyrus-uk.org"> https://www.papyrus-uk.org
CALM: @theCALMzone https://www.thecalmzone.net"> https://www.thecalmzone.net
Anxiety UK: @AnxietyUK https://www.anxietyuk.org.uk"> https://www.anxietyuk.org.uk
(6/8)
Samaritans: @samaritans https://www.samaritans.org"> https://www.samaritans.org
Papyrus: @PAPYRUS_tweets https://www.papyrus-uk.org"> https://www.papyrus-uk.org
CALM: @theCALMzone https://www.thecalmzone.net"> https://www.thecalmzone.net
Anxiety UK: @AnxietyUK https://www.anxietyuk.org.uk"> https://www.anxietyuk.org.uk
(6/8)
Beat: @beatED https://www.beateatingdisorders.org.uk"> https://www.beateatingdisorders.org.uk
Men’s Health Forum: @MensHealthForum https://www.menshealthforum.org.uk/beatstress.uk
No">https://www.menshealthforum.org.uk/beatstres... Panic: @charitynopanic https://nopanic.org.uk"> https://nopanic.org.uk
ReThink: @Rethink_ https://www.rethink.org"> https://www.rethink.org
YoungMinds: @YoungMindsUK http://www.youngminds.org.uk/
(7/8)">https://www.youngminds.org.uk/">...
Men’s Health Forum: @MensHealthForum https://www.menshealthforum.org.uk/beatstress.uk
No">https://www.menshealthforum.org.uk/beatstres... Panic: @charitynopanic https://nopanic.org.uk"> https://nopanic.org.uk
ReThink: @Rethink_ https://www.rethink.org"> https://www.rethink.org
YoungMinds: @YoungMindsUK http://www.youngminds.org.uk/
(7/8)">https://www.youngminds.org.uk/">...
Be kind. Be inquisitive. Be polite. Be strong. Be brave. Be gentle. Be caring. Be hilarious. Be sad. Be tearful. Be jolly. Be hurt. Be confused. Be giggly.
Most of all...
Be Youhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🧡" title="Orangefarbenes Herz" aria-label="Emoji: Orangefarbenes Herz">
#WorldMentalHealthDayhttps://abs.twimg.com/hashflags... draggable="false" alt=""> #WMHD2020 https://abs.twimg.com/hashflags... draggable="false" alt=""> #WMHD #DoOneThing #MentalHealth https://abs.twimg.com/hashflags... draggable="false" alt="">
Most of all...
Be You
#WorldMentalHealthDay
