A thread on mental health for the day that's in it.
Like a lot of people, this year has been difficult for me.
For a few months I was in quite a dark place and really struggling.
The pandemic has impacted us all in different ways and continues to do so.
#WorldMentalHealthDay
Like a lot of people, this year has been difficult for me.
For a few months I was in quite a dark place and really struggling.
The pandemic has impacted us all in different ways and continues to do so.
#WorldMentalHealthDay

I've been in similar situations in the past, but adding a global pandemic to the mix was *a lot*.
I overthink everything and spending a lot more time within the same four walls was a recipe for disaster.
Some days everything felt so pointless, including me.
I overthink everything and spending a lot more time within the same four walls was a recipe for disaster.
Some days everything felt so pointless, including me.
I knew people were in much worse situations and felt guilty for being so down.
I have family & friends (even if I can't see most of them right now) a job, a roof over my head.
So, why am I crying again? Why am I having an anxiety attack? Why is it too hard to get dressed today?
I have family & friends (even if I can't see most of them right now) a job, a roof over my head.
So, why am I crying again? Why am I having an anxiety attack? Why is it too hard to get dressed today?