Today is #WorldMentalHealthDay . At Gingerbread we know that single parents face many challenges that can sometimes make it difficult to prioritise self-care, and may impact on their mental health, this has been worsened by the Covid-19 pandemic.
We believe that self-care isn’t an indulgence but a necessity that will help single parents to be the best that they can be for their families. Take a look at our wellbeing resources which have been co-designed with single parents. http://ow.ly/AzsQ50BO9li 
Wellbeing Resources - Gingerbread

This page contains downloadable resources for Gingerbread's Online Wellbeing Programme.

http://ow.ly/AzsQ50BO9li
Visit our information page on mental health which is designed to inspire and support single parents to practice self-care, develop strong coping strategies, and build confidence and resilience in managing their mental health. http://ow.ly/Qrwz50BO9ob 
Mental Health - Gingerbread

This page is an introduction for single parents to find out more about mental health, providing general advice on practicing self-care and focusing on wellbeing.

http://ow.ly/Qrwz50BO9ob
We’d love to hear from you! Share your top tips for practicing self-care as a single parent by posting to this thread.
You can follow @Gingerbread.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

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