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Today is #WorldMentalHealthDay 
. At Gingerbread we know that single parents face many challenges that can sometimes make it difficult to prioritise self-care, and may impact on their mental health, this has been worsened by the Covid-19 pandemic.
. At Gingerbread we know that single parents face many challenges that can sometimes make it difficult to prioritise self-care, and may impact on their mental health, this has been worsened by the Covid-19 pandemic.
We believe that self-care isn’t an indulgence but a necessity that will help single parents to be the best that they can be for their families. Take a look at our wellbeing resources which have been co-designed with single parents. http://ow.ly/AzsQ50BO9li
Visit our information page on mental health which is designed to inspire and support single parents to practice self-care, develop strong coping strategies, and build confidence and resilience in managing their mental health. http://ow.ly/Qrwz50BO9ob
We’d love to hear from you! Share your top tips for practicing self-care as a single parent by posting to this thread.
