Thread by @ikaveri, I'll be sharing some things that are useful for #MentalHealth today [...]

Kaveri 🇮🇳

ikaveri

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I'll be sharing some things that are useful for #MentalHealth

Talk about it. Don't let it be a taboo.
#MentalHealth

#MentalHealthMatters

One of the most difficult conditions to overcome. #bpd #mentalhealthday #MentalHealthMatters #MentalHealthForAll

#mentalhealthday #MentalIllnessAwarenessWeek #MentalHealth

#MentalHealthMatters #

Look out for your loved ones!
#MentalHealth

#mentalhealthday

Breathe, try and take back control
#anxietyrelief #anxiety #mentalhealthday #MentalIllnessAwarenessWeek #MentalHealth

Avoid.
#anxiety #mentalhealthday #MentalHealthMatters #MentalHealthForAll

Try journaling.
#DearDiary
#MentalHealth

#mentalhealthday

Try and take back control
#anxietyrelief #anxiety #mentalhealthday #MentalIllnessAwarenessWeek #MentalHealth

https://t.co

Try and take back control
#anxietyrelief #anxiety #mentalhealthday #MentalIllnessAwarenessWeek #MentalHealth

There is no shame in it. Do not stigmatise it.
#mentalhealthday #MentalIllnessAwarenessWeek #MentalHealth

#mentalhealthday #MentalIllnessAwarenessWeek #MentalHealth

Take one day at a time.
#mentalhealthday #MentalIllnessAwarenessWeek #MentalHealth

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