Today is #WorldMentalHealthDay
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Borrowing the words of Evan Hansen, please know that today is going to be a good day because today, you& #39;re you, and that& #39;s enough.
To help raise MH awareness, I asked some Filipino bookish creators how they& #39;ve been coping this quarantine.
Borrowing the words of Evan Hansen, please know that today is going to be a good day because today, you& #39;re you, and that& #39;s enough.
To help raise MH awareness, I asked some Filipino bookish creators how they& #39;ve been coping this quarantine.
Here are a few snippets of messages of hope from @acupofmouie, @herbookthoughts, @rarevenclaw, & @shutupshealea
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Take breaks. Don& #39;t force yourself. Trust the process. Have faith in yourself.
#WorldMentalHealthDay
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Take breaks. Don& #39;t force yourself. Trust the process. Have faith in yourself.
#WorldMentalHealthDay
A few more messages of hope from @ynamoodreads, @yourtitakate, & @ysanotbella
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Healing takes time. It& #39;s not impossible. You are strong. You are not alone.
#WorldMentalHealthDay
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Healing takes time. It& #39;s not impossible. You are strong. You are not alone.
#WorldMentalHealthDay
#WorldMentalHealthDay
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Check out my blog for the full interviews, and know more about how they& #39;ve been coping, how reading helps them, what their comfort reads are, and some very helpful tips on how to manage your mental health.
Read more: https://jonnaandherwails.wordpress.com/2020/10/10/ph-bookish-creators-x-mh/">https://jonnaandherwails.wordpress.com/2020/10/1...
Check out my blog for the full interviews, and know more about how they& #39;ve been coping, how reading helps them, what their comfort reads are, and some very helpful tips on how to manage your mental health.
Read more: https://jonnaandherwails.wordpress.com/2020/10/10/ph-bookish-creators-x-mh/">https://jonnaandherwails.wordpress.com/2020/10/1...
Sharing this tweet of @mentalhealthph if you& #39;re interested to know more about some of this month& #39;s events
#WorldMentalHealthDay
https://abs.twimg.com/hashflags... draggable="false" alt=""> https://twitter.com/mentalhealthph/status/1311631559129067520">https://twitter.com/mentalhea...
#WorldMentalHealthDay
You might also want to check out @Youth4MH& #39;s schedule of events for mental health month
#WorldMentalHealthDay
https://abs.twimg.com/hashflags... draggable="false" alt=""> https://twitter.com/youth4mh/status/1312742140787658752">https://twitter.com/youth4mh/...
#WorldMentalHealthDay
And ofc, boosting @SilakboPH& #39;s #CopingInQuarantine project. Being stuck at home since March has really been ~An Experience~, and we& #39;d all want to know how each of us are able to cope
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#WorldMentalHealthDay
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#WorldMentalHealthDay