you can eat carbs whilst you're trying to be healthy but ya’ll not ready to have that discussion yet
let’s normalize coming to pt sessions on time
*client hits pr*
personal trainer: WE LOVE TO SEE IT
personal trainer: WE LOVE TO SEE IT
client: can we reschedule our session today
pt: no
pt: no

pt to client: at the end of the day if you can find the time to watch vampire diaries 7 times you can find the time to come to the gym
*walks round the gym wearing a costume all day*
pt on ig live: hey guys so dududuududdu…. YES I DID THAT and you do it too for a check, I was an employee and i was gonna get employee of the month and that’s on periodt.
pt on ig live: hey guys so dududuududdu…. YES I DID THAT and you do it too for a check, I was an employee and i was gonna get employee of the month and that’s on periodt.
let’s normalize being consistent with pt sessions
this you? *shows receipts of your ig story when you said you were too sick to make your session*
personal trainer to client: you’re giving me not trying hard enough vibes
the way you hit your session today is a whole mood