So I’ve been promising myself for a few years now that I will take on a challenge that will require me to step out my physical comfort zone.
Every year I procrastinate and never follow through. This year @nandixnegasi dragged me out the comfort zone.
Every year I procrastinate and never follow through. This year @nandixnegasi dragged me out the comfort zone.
This thread will be chronicling my journey as I prep for “The Race.”
Day 2
Done and dusted.
400m. 15 push ups 5 burpees. 200m. 50 prison squats 20 push ups. 400m. Lunges 50m abs bear crawl back. 400m. 15 burpees 10 push ups. 400m. 4 hills jog up and walk down.
Shout out to @I_RunItAll on this one.
I may not be as unfit as I thought after all.
Done and dusted.
400m. 15 push ups 5 burpees. 200m. 50 prison squats 20 push ups. 400m. Lunges 50m abs bear crawl back. 400m. 15 burpees 10 push ups. 400m. 4 hills jog up and walk down.
Shout out to @I_RunItAll on this one.
I may not be as unfit as I thought after all.