Studying DAVID DEIDA:

He is talking about how the DEPTH OF OUR CONSCIOUS works as a balance to FEMININE "CHATTER" and FLOW.

That ^ polarity creates sexual attraction.

And he is specifically saying "sit still and focus on awareness" (aka MEDITATE) to cultivate masculine depth.

I have a "noisy mind" most of the time. But I think I have developed a habit of "shifting" as I walk into a date. Bringing my focus into just her/I... which gives her a feeling of "depth."

I am very imperfect, but the girls see a "solid/disciplined" version of me.

Here is more from DEIDA:

"PRACTIVE 'PRESENCE' in your time alone. You do that by not filling it with anything. Practice recognizing you're aware."
-- Deida

He is not saying it, but that is "meditation." I have never heard it connected to MASCULITITY before. Interesting.