Read on Twitter
I’m not gonna lie - I missed Twitter during my month long hiatus but September was my best month of this rough year soooo yeah idk how much I’ll be on social media moving forward 
Here’s an unordered thread of what I did to make it happen
Here’s an unordered thread of what I did to make it happen
Drank my water and minded my business lol
No but for real, I totally believe that being away from social media helped me focus on ME! I’d pop in and when I felt my thoughts wonder...I’d pop right off!
No but for real, I totally believe that being away from social media helped me focus on ME! I’d pop in and when I felt my thoughts wonder...I’d pop right off!
Watched Girlfriends!! Omg I had no idea they were my current age when the show started so I’ve been wrapping my mind around what I *thought* life in my late 20s/early 30s would be based on the show.
Boy was I WRONG
(Maya is forever my favorite character too!)
Boy was I WRONG
(Maya is forever my favorite character too!)
I did LOTS of Peloton. In fact, I’ll surpass 100 workouts this AM 
I’m on an 8-week streak and could’ve hit a 30 day streak but messed it up last Sunday/Monday when I wasn’t feeling well. 
Shoutout to everyone who worked out w/me! @onepeloton
I’m on an 8-week streak and could’ve hit a 30 day streak but messed it up last Sunday/Monday when I wasn’t feeling well. Shoutout to everyone who worked out w/me! @onepeloton
...One more @onepeloton thing...it’s more than the bike. I repeat, ITS MORE THAN THE BIKE lol I don’t even have the actual bike (but I got some stock though
)
It’s my current obsession so if you’re have questions or want to plan to workout “together” let me know!
)It’s my current obsession so if you’re have questions or want to plan to workout “together” let me know!
One LAST @onepeloton thing - I did A LOT of Yoga last month. I’m obsessed with all things Dr. Chelsea Jackson Roberts @ChelseaJaya 
I block out time on my calendar for her live classes. I have yoga blocks now and my mom got me a new yoga mat for my bday. I’m ALL IN #namaste
I block out time on my calendar for her live classes. I have yoga blocks now and my mom got me a new yoga mat for my bday. I’m ALL IN #namaste
For accountability, I purchased another Apple Watch (I stopped wearing them for a while). My bike wasn’t set up until 9/4 so I got busy after that!
My favorite thing to do is send my friends activity messages when they work out lol
My favorite thing to do is send my friends activity messages when they work out lol
I also decided to get one of those fancy scales that tells you 16 different metrics so that I can see BEYOND the weight number (which I’ve never been concerned about).
I only weigh in 1/week to track how my eating/workouts are helping/hurting. Down 3 pounds & .5% body fat
I only weigh in 1/week to track how my eating/workouts are helping/hurting. Down 3 pounds & .5% body fat
I’m also still in therapy but we’ve actually scaled back on the frequency of my visits and I haven’t had any melt downs so cheers to that lol
I go to bed much earlier now and I wake up earlier too. As soon as my body taps out, I’m in bed!
My phone charges on the kitchen counter and I’m often out before 11pm.
This has been a major key! I wake up with energy at 7/7:30 and no alarm! Who would’ve thought?? Lol
My phone charges on the kitchen counter and I’m often out before 11pm.
This has been a major key! I wake up with energy at 7/7:30 and no alarm! Who would’ve thought?? Lol
If you haven’t taken a significant amount of time AWAY from social media, in 2020 especially, I highly recommend. Even just for a week.
Get your peace back
In the meantime, you can find me somewhere....
Get your peace back
In the meantime, you can find me somewhere....
