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To those struggling with mental illnesses:
Be prudent with your finances.Avoid debt like you would Syphillis and Gonorrhea.
Manage your alcohol intake or quit if you can.
Avoid toxic relationships;be they friends,lovers or family or work.
Mind your own business.
Be prudent with your finances.Avoid debt like you would Syphillis and Gonorrhea.
Manage your alcohol intake or quit if you can.
Avoid toxic relationships;be they friends,lovers or family or work.
Mind your own business.
Establish a good relationship with your psychiatrist.That kind of relationship where they are available to attend to you at any given time no matter where they are in the world.Yes you pay premium but it is worth it.
Eat well.Avoid sugar and junk food.Exercise regularly!
Eat well.Avoid sugar and junk food.Exercise regularly!
Be selfish with your time.Dress well.Smell good and look good ALL the time.Vanity all the http://way.You canât be a nutcase and still look like one.Leave that to all the other clumsy clowns out there.And looord the world is infested with them.
