2 years today 🙌🏼🥳💫

Since then...

🧑🏻‍⚕️I’ve moved 🏢 to teach nutrition to medics @dundeeuni
🍏Become a @AfN_UK_ Registered Nutritionist
📲Created @AfNutr
📈Racked up HALF A MILLION reads for @ConversationUK

☄️Getting your PhD is only just the beginning!

Reflective🧵👇🏼 https://twitter.com/suzzaremba/status/1047943965981507584
👉🏼The last 2 years have been HARD though. Above are things I’ve achieved. Obviously there are things I have not!

Highs and lows. Perhaps we need to talk about “failures” more ...
😏Fighting that inner imposter syndrome is tiring... I thought I’d wave goodbye to imposter syndrome once I graduated 🎓
She’s bigger now than ever.... but I think I have better control now 👍🏻
🌱Receiving support from colleagues and friends has really helped me GROW. I’m thankful for that. I’m REALLY thankful for that!

🤓Academia is challenging but I don’t think I’d want it any other way. I learn a lot, week by week, month by month.
📲Try to reach out to others. Even just a short message to ask others how things are going. That means a lot. Honestly.
✋🏼Grab opportunities but at the same time never feel bad saying no. It’s completely fine to say, “Thank you very much for considering me, I appreciate your offer. You caught me at a busy time and I'm not able to help at this time.”

👉🏼You can’t give 24/7.
It’s really important to have a life outside of work. Make time for yourself 🙋🏼‍♀️ Make time for others👩‍👧‍👧 Just make time to rest 💆🏼‍♀️
Sincerest of thanks to everyone who’s been in my circle the past couple of years 🤗

🤓A little progress each day adds up to big results 😌
You can follow @SuzZaremba.
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