rilakkuma diet ♡
‹ creds: @ierocal ›

replaced chocolate mono w fast :]

day 1 (9/28/20) ♡

‹ intake ›

12:34pm: tea n 5 cookies (167 cals)
3:08pm: tomato n ham sandwich + zero ultra monster (75 cals)
3:45pm: 1 boiled egg, 2 n 1/2 tomato slices, steak (97 cals)

‹ exercise ›

1h of walking (-68cals)

‹ total intake: 285 cals ›

day 2 (9/29/20) ♡

‹ intake ›

1:48pm: 4 cookies (66cals)
2:36pm: hamburger, sandwich, blueberry juice (196cals)
6:02pm: tea, candy (68cals)
9:17pm: bread, rice, tuna, fritters (167cals)

‹ exercise ›

1h of walking, 1 kpop dance (-89cals)

‹ total intake: 409 cals ›

day 3 (9/30/20) ♡

‹ intake ›

1:28pm: blueberry juice (25cals)
6:35pm: tea, croissant (149cals)
10:27pm: sandwich (75cals)

‹ exercise ›

1h of walking (-221cals)

‹ total intake: 28 cals ›

day 4 (10/1/20) ♡

‹ intake ›

3:21pm: mango loco monster, stuffed tomato, sandwich (452cals)
5:27pm: sandwich, cake (141cals)
9:38pm: stuffed tomato, sandwich (253cals)

‹ exercise ›

none (-0cals)

‹ total intake: 846 cals ›

day 5 (10/2/20) ♡

‹ intake ›

2:06pm: blueberry juice, steak (160 cals)
7:01pm: tea (50cals)

‹ exercise ›

42min of walking (-150cals)

‹ total intake: 60 cals ›

end of thread ♡