as a person with a severe anxiety disorder and years in therapy, this reads like someone who doesnât want their partner to get better is giving bad advice. https://twitter.com/LandoSoReal/status/1312028709591932933">https://twitter.com/LandoSoRe...
constantly having to reassure your partner that you arenât going to leave them is not good. legitimizing/âvalidatingâ all your partners anxieties and taking them seriously is EXACTLY what this disorder wants you to do.
so in essence, it definitely isnât for the weak and immature. i know this because i have done all the stuff in this thread *as the person who has anxiety*. and when you learn how to control your disorder, things get a lot easier. iâll step off this soapbox now,