Do we, women, still practice self-worth today? Is it just about emotional well-being? Can you say you know your worth just by keeping away from toxic relationship?
I won't preach. But since this is free, I will state my opinion about it.
Self-worth is not just about knowing when to let go of people. See, that's the wrong notion where most people believe that knowing your worth is about leaving people who do you wrong.
By choosing to go forth, blindly, we fail to see the parts that are needed to be recreated, improved and challenged.
It's not always about having courage to leave people behind. It's all about growing. If you think you cannot grow with those people around you, its fine to leave. But before leaving, make sure that you've learned things.
Self-worth in everything you do is important. It should give you happiness, confidence and certainty, without a spec of insecurity. Its about expressing yourself and being the change you wanted to be. Trust that and the toxic people with detach them selves from you.
See, you don't always have to be the one to leave. Sometimes its better to be left alone than to be the one to always leave and owe entitled people some explanations. Explaining oneself is not self-worthy.
This thread get's longer. I will just dive to what I have to say.
When you already know your worth it should be easy to practice self-love. Love your soul, body and mind. There are many ways to do this but the only challenge is self-control, time management and discipline.
Before earning self-worth along with self-love you will need to break and rebuild habits, have self-control, discipline and focus. It maybe difficult at first but you know, all hardwork pays off.
Start by competing with your self. Try different things. Find adventure. Accept challenges and failures. Love your flaws. Don't be afraid to get judged and criticized. Do anything that makes you feel confident.
But do not forget to prioritize your self. Check your health, take care of your physical, emotional and psychological well-being. Always, always, always, "prioritize" those three and keep it balanced.
And lastly...
Self-worth + Self-love = Happy Life
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