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My blood chem results showed that I have elevated blood sugar levels (pre-diabetic). Diabetes runs in the family so I am on IF, strict diet, and scheduled workout routine imposed by Ed. This thread is a a documentation of my JOURNEY TO NORMAL FBS 
For my first meal of the day, Iâm having homemade hummus and tabbouleh 
I am allowed to eat 2 pita wraps max. Maybe this diet thing isnât so bad after all 
I am allowed to eat 2 pita wraps max. Maybe this diet thing isnât so bad after all
For afternoon snacks I had an apple + a cup of green tea.
For dinner, we had Lamb Barbacoa!
Max of 2 tacos for me. 
For dinner, we had Lamb Barbacoa!
Max of 2 tacos for me.
My IF starts at 9pm so I still have time to enjoy a cup of soy latte.
Poolside eats! 
Iâm allowed to eat pasta but only a small portion phoewz
Iâm allowed to eat pasta but only a small portion phoewz
Dinner IF starts in an hour so Imma have soy latte before then. 
IF starts in an hour so Imma have soy latte before then.
First meal of the day (1pm): Veggie samosa, Dal Shorva, and Moroccan Wrap. All from Legazpi weekend market. At 5pm I had boiled egg and tea
At 5pm I had boiled egg and tea
For dinner I had a taco I capped off my eating window at ~8pm with an apple
I capped off my eating window at ~8pm with an apple
First meal of the day after a 17-hr fast. Hummus w/ Kalamata Olives and a Salad. 
Greek keme daw ang theme namin yazzz. Sarap nung hummus, Iâm hooked
Greek keme daw ang theme namin yazzz. Sarap nung hummus, Iâm hooked
Roquefort and crackers w/ a glass of wine after work. 
Ed went out for a meeting so Iâm on my own for my last meal of the day. Iâll probably just boil an egg
Ed went out for a meeting so Iâm on my own for my last meal of the day. Iâll probably just boil an egg
Todayâs theme is Japanese 
Chawanmushi and ramen to break my fast Donât mind the peanut butter and Nutella, those arenât for me 
Chawanmushi and ramen to break my fast
Donât mind the peanut butter and Nutella, those arenât for me
Salmon and Tuna Poke for dinner. Thanks to my husband for taking care of all of our meals & committing to my low carb diet. Takot daw kasi syang mawala ako. Ganda ko diba?! 
Thanks to my husband for taking care of all of our meals & committing to my low carb diet. Takot daw kasi syang mawala ako. Ganda ko diba?!
Last nightâs dinner was Tinowang Isda (yellowfin). My favorite comfort food! 
The only sad thing is that this is best eaten with rice
The only sad thing is that this is best eaten with rice
Grilled Blue Marlin belly I miss drinking 
though
I miss drinking though
Our friends invited us over for dinner but Ed called ahead and told them Iâm on a low-carb diet and it was torture sitting in front of the aglio olio.. Thatâs cauli rice btw. It really hurts 
