So some of my experience with ADHD during college has been hard, some easy, and I realized that a lot of what& #39;s helped me get things done is because I have clear schedules to things. But the second that schedule/routine is thrown off I get super upset.
Does this make sense? Idk.

Like I can give advice to other people with adhd like oh lists help me a lot but I don& #39;t mention that on a schedule based on my classes I will set time aside to make the list, organize it, color code it, etc. The task in itself doesn& #39;t come naturally and is another task to do.

So if my advice comes off as unhelpful I am sorry. My own experiences and anxieties fuel me forward, I get serotonin when I& #39;m able to cross things off, but I don& #39;t talk about the dread I feel with one or two tasks that linger on every list, getting put off for days, weeks, months

Like I keep my room tidy and clean a lot, but that& #39;s usually to avoid doing something like study or work on a paper. That isn& #39;t exactly helpful is it? I do a lot of chaotic things too like carrying things that are on the way to a specific task. Even if I end up unable to do so.

And even me making this thread is task avoidance... I& #39;m going to finish one (1) thing of homework now.