January 2020 as I was suffering from a deep depression, I knew that I was going through transformation, I was leaving Cape Town to start a new life in Eastern Cape that I wasn& #39;t even sure how it will work out

Enxiety was killing me, I knew that I was fighting a losing battle

With depression and I have been in and out of therapy and I was losing hope in ever finding myself.

I saw a tweet from @Bongien that said something about depression but the approach to it was different and it was related to spiritual disconnection, something that I resonated

With and I slide into her DM, and she told me how she works

I remember I was flat broke but I knew that she was what I needed, and answer to endless prayers

Upon my 1st session with her, I knew that the end of my mystery was coming to an end

I began a healing journey

I am writing this tweet as a recovered soul from depression, as a black community we don& #39;t talk depression

We don& #39;t heal out traumas, we just want to numb the pain with antidepressants

Let me tell until you find the root cause of your depression, you will forever be a regular

In therapy, we need to understand that as African child our problems stem from our discussion with our being

We need to align ourselves with our being and start a healing journey that leads to self discovery

To everyone going through depression at this moment I wish that

You find healing, I pray that you get the fulfillment that you are seeking

Sex, alcohol and all that expensive materials you keep buying will never fill the void

Seek the right help, it& #39;s you that you are looking forhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Rotes Herz" aria-label="Emoji: Rotes Herz">