Master Your Mind

-A Thread-

Your brain makes around 35,000 decisions a day.

Some conscious, most unconscious.

But you are constantly making decisions regardless that will shape you future forever.

Below I will highlight the three choices your brain has to make about EVERY decision.

1) Focus

Focusing on each decision individually is a crucial.

Do not be fearful, do not be anxious. Be grateful.

Focus on the moment. Focus on things you can control.

Allow your brain to process the information.

2) Meaning

Events in your life are just that, events.

Your thought process gives these events meaning and the quality of your life is determined by that.

Is someone criticizing you? Or are they teaching you?

Your perception of all actions defines your direction.

3) Action

Every event requires action.

Most people react emotionally.

Focus on each decision and view everything as happening for you, not against you.

Do this and you will always be in a better emotional state.

Empowered emotions = empowered decisions.

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Thank you for reading