Since ada yang menunggu, i akan cerita how to go to gov hosp(dermatologists) for your skin!

*if you feel like acne is gross, then this thread is not for you since i will share my face.

THIS IS A đŸ§”! https://twitter.com/nuraidilhidayah/status/1310885213644288001
First, here is my before and after (both bare face and after is petang tadi lol)

I have all you can list hahaha bumps, acne, scars and even hyperpigmentation

I am not yet flawless but the doctor said i am making great progress and i just need to be patient with the scars.
I will share more about my skin later but this is the process!
1. Go to your nearest klinik kesihatan(will be shortformed to kk after this) and cakap “hi i want a referral letter to dermatologist in gov hospital)

Cost: rm1 at registration counter.
Then the doctor will look at your skin and write a letter(your acne type and etc) macam i, i have acne vulgaris. These are the medicine i got. Details in the pictuređŸ‘‡đŸ»

Cetrimide lotion 2% did wonders on my skin! Texture: water! Sumpah air hahahahahaha
The xidox is actually an antibiotic(1 pill per day) MAKE SURE MAKAN BERAT DULU BARU MAKAN PIL TU coz i rasa nak muntah if before that makan ringan je

Cetrimide lotion 2% is used as face wash(i had to sell my face wash)
*dries the skin a bit so use it 1x only if rasa too dry
2. Then u bring the referral letter to the gov hosp near u and go to dermatology dept. Set an appointment. They’ll call you and inform you on the date later. Be patient coz in my case, my appointment is next two weeks haha.
3. Proceed to gov hosp on your appointment date! Excited kan! This is my face masa first day tu haha malu nak jumpa doktor. Then the doctor gave me additional stuffs(aside from xidox and the lotion) I’ll explain in next tweet
Spot treatment! Sapu nipis je at your acne affected place only!
Benzac 5%(guna siang)
Tretinon 0.05% (night time only sebab dia tak boleh kena matahari tau!)

Facts about tretinon: can cause abnormalities to your baby if you are pregnant!
Okay basically tu je la step dia! Heheheh mula2 kan skin i teruk so appointment montly.

Tapi since now my skin dah better and even period pun naik satu dua je acne, doctor set appointment setiap dua bulan. So my next appointment is in november.
Kejap lagi i share additional points on how i get breakouts and tips from doctor. I nak makan hahahahaah byeeee kejap lagi i sambung thread
Bismillah. Saya sambung thread ni! So i nak share a few things yang korang boleh avoid based on my experience.

Disclaimer: lain muka lain needs tau so this is based on my research and experience. Let’s start!
This is my face end of 2018.

Reason: local timbang kilo product!

First! Jangan pakai produk timbang kilo! For fair skin akan dapat redness and for dark skin like me akan dapat hyperpigmentation!

Sedih bila aesthetician cakap one layer of my skin kena hakis 😭
Then, i heal my face and it’s getting better day by day! Alhamdulillah.. then masa before pkp i ada finals and masatu i terbuat satu silap besar! My face jadi macamniđŸ‘‡đŸ»

2) Take care of your serum well! My serum expired and i tak sedarrr then bila breakout baru check!
I pakai TO alpha arbutin lama dah and it heals my face yang hyperpigmentation tadi. Tapi masatu i x sedar sebab TO bottle tu i dah lama simpan.

*Make sure sentiasa pantau bila korang open the bottle and check berapa bulan dah okie?
3) how i get rid of tiny bumps yang berlambak!

DOUBLE CLEANSING!
Before this i doublecleanse pakai cleansing oil then pencuci muka but it does not work for me 😭 bumps ada je!

Then i changed to micellar water+face wash and tadaaaa! Takde bumps! Just scars hehe
4) SUNSCREEN!

Ni doktor hosp serdang cakap “don’t hesitate to invest in good sunscreen and make sure that its non comedogenic(tak sumbat pores)

Dr suggest eucerin sunscreen tapi takde kat watsons guardian tu.. and mahal kalau google hahahahah so i pakai sunscreen lain
5) PEELING for scars

For fair skin, peeling treatment untuk scars is okay tapi for darker skins(like me) TAK BOLEH YE ANAK ANAK!

Sebab nanti ada hyperpigmentation risk yang tinggi so dr kata let it fade naturally so kena sabar je la

Scars lama macam i ni may took 2yrs😭
6) certain people dont need to wear moisturizer. Okay yang ni i tak tahu kenapa tapi dr yg check muka i cakap i dont need moisturiser sebab for my pores???

So better korang pergi jumpa dermatologists and tanya about your skincare routine.
7) i selalu kulit okay jeee getting better then bila period habis naik satu muka! Ni dr kata sebab dalaman hence why i kena makan antibiotic for 4-6 months.

Oh and dr cadangkan makan vit c to help my scars and skin to heal faster(takde la kena tunggu 2 tahun đŸ„ș)
Hehe that’s the end of this thread! Btw kat hosp tu pendaftaran rm5 every appointment! Make sure dtg awal sbb kena tunggu turn!

This is my face with only one period acne! Kat dagu tuuu 😭 apa apa korang nak tanya can ask okie?
You can follow @nuraidilhidayah.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled: