a thread of videos that help me heal and proceed to heal.
Transcending Neediness via @YouTube
Ustadz Hanan Attaki - Sabar via @YouTube
this primarily help me deals with my ā€œinner piscesā€ who was contantly fed by fairytale like illusion of love and help me understood that as nice as love could be, itā€™s not fairytale like Why Love Is Never As Nice As It Should Be via @YouTube
ā€œego loves negative thinking because it strengthens the egoā€, jadi kalau kalian lagi insecure dan mikirin buruk ttg diri sendiri, kalian lagi kasih mamam ego kalian.

Breaking Addiction to Negative Thinking via @YouTube
ini jadi grounding aku kalau ngerasa kenapa ya pasangan aku tiba-tiba jutek?

Why We Go Cold On Our Partners via @YouTube
aku kurang tau coping mechanism kalian seperti apa, cuma kalau aku personally, disaat lagi merasa ā€œkosongā€ atau ā€œrusakā€, aku suka dengerin, baca, atau cari pengetahuan yang membuat ā€œkosong dan rusakā€ nya itu keisi.
ā€œwhy am i feeling this? and how do i get out of this?ā€
and therefore these videos were there to help me nourish my curiousity and soothe my ā€œracing mindā€. remember that healing is a verb, sebuah kata kerja yg ga cuma ditunggu tapi harus kita usahakan.
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