Read on Twitter
it’s okay to- a thread
it’s okay to have bad days, it’s never gonna always be okay
it’s okay to take breaks, you work so hard to make sure others are happy you deserve some times to heal yourself
it’s okay to relapse, it’s part of the process, one hour to a day a day to a week a month to six and then a year, just take it one minute at a time.
it’s okay to not be okay, you don’t always have to put on a mask you’re allowed to breakdown and scream
it’s okay to not always love yourself, you’re always gonna have days where you think you aren’t what you want and that’s okay but you should never forget how far you’ve come.
it’s okay to prioritize yourself, you aren’t selfish for saying your in too bad of a place to help someone, you are not obligated to put peoples wellbeing’s before yours
it’s okay to eat, food is not your enemy, food keeps you alive and gives you energy to continue on your journey, eat a snack whenever ur hungry and eat three meals a day baby it’ll be okay
you’re going to be okay, maybe it’s taking a bit of time and it feels like your life will never look up but it will, you can do this, you fucking rock for making it this far and i love you
