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This is hard. There& #39;s no two ways about it, we& #39;re under pressure and we& #39;re all feeling it. We need to look after ourselves and make sure our team members have permission to look after themselves.These are my top ten tips (feel free to add) that I& #39;ve shared with my team:
This is hard. There& #39;s no two ways about it, we& #39;re under pressure and we& #39;re all feeling it. We need to look after ourselves and make sure our team members have permission to look after themselves.These are my top ten tips (feel free to add) that I& #39;ve shared with my team:
http://1.It"> http://1.It ’s OK to not have your camera on for every meeting. It’s OK to have a phone call rather than a Teams meeting!
2.Walk about, if you can, get out of the house and go for a walk. Put some time in your diary for a break and go for a walk without your phone!
2.Walk about, if you can, get out of the house and go for a walk. Put some time in your diary for a break and go for a walk without your phone!
3.Walking meetings – these are a thing! You can go for a walk and join a call.
4.Set time aside in your diary to not have meetings and give yourself some headspace to think.
5.Turn your laptop off when you’ve finished work for the day (your laptop performance will improve)
4.Set time aside in your diary to not have meetings and give yourself some headspace to think.
5.Turn your laptop off when you’ve finished work for the day (your laptop performance will improve)
6.Turn your work phone off and put it away when you’ve logged off for the day.
http://7.It"> http://7.It ’s OK to not be OK – if you’re struggling with competing demands it’s OK to discuss with your mini team and / or line manager what gives.
http://7.It"> http://7.It ’s OK to not be OK – if you’re struggling with competing demands it’s OK to discuss with your mini team and / or line manager what gives.
http://8.Book"> http://8.Book your annual leave! I know that some people have managed to take some time off in August and September but you need to plan ahead and book time through to March.
http://9.Book"> http://9.Book some random days off - just for you!
http://9.Book"> http://9.Book some random days off - just for you!
10.There is no need to apologise for dropping your children off at school and not being available. Be proud at what you’re juggling and achieving not apologetic for being amazing!
Look after yourselves and the people you work with folks
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Look after yourselves and the people you work with folks
