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THE EFFECTS OF STRESS ON YOUR BODY:
- Brain
- Cardiovascular system
- Joints & Muscles
- Immune System
- Skin
- Gut
- Reproductive system
—— A THREAD ——
- Brain
- Cardiovascular system
- Joints & Muscles
- Immune System
- Skin
- Gut
- Reproductive system
—— A THREAD ——
Brain
- Difficulty concentrating, anxiety, depression, irritability, mood, and mind fog
- Difficulty concentrating, anxiety, depression, irritability, mood, and mind fog
Cardiovascular system
- Higher LDL oxidized cholesterol, high blood pressure, increased risk of heart attack and stroke
- Higher LDL oxidized cholesterol, high blood pressure, increased risk of heart attack and stroke
Joints & Muscles 
- Increases inflammation, tension, aches and pains, and muscle tightness
- Increases inflammation, tension, aches and pains, and muscle tightness
Immune System
- Decreased immune function, lowered immune defenses, increase risk of becoming ill, increase in recovery time
- Decreased immune function, lowered immune defenses, increase risk of becoming ill, increase in recovery time
Skin
- Hair loss, dull/brittle hair, brittle nails, dry skin, acne, and delayed tissue repair
- Hair loss, dull/brittle hair, brittle nails, dry skin, acne, and delayed tissue repair
Gut
- Inadequate nutrient absorption, diarrhea, constipation, bloating, and pain and discomfort
- Inadequate nutrient absorption, diarrhea, constipation, bloating, and pain and discomfort
Reproductive system
- Decreased hormone production, decrease in libido, and increase in PMS symptoms
- Decreased hormone production, decrease in libido, and increase in PMS symptoms
